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+
If you use '+' in front of a word, then that word will be present in the search results.
ex: Harry +Potter will return results with the word 'Potter'.
-
If you use '-' in front of a word, then that word will be absent in the search results.
ex: Harry -Potter will return results without the word 'Potter'.
AND
If you use 'AND' between two words, then both of those words will be present in the search results.
ex: Harry AND Potter will return results with both 'Harry' and 'Potter'.
OR
If you use 'OR' between two words, then bth of those words may or may not be present in the search results.
ex: Harry OR Potter will return results with just 'Harry', results with just 'Potter' and results with both 'Harry' and 'Potter'.
NOT
If you use 'NOT' before a word, then that word will be absent in the search results.
ex: Harry NOT Potter will return results without the word 'Potter'.
""
Placing '""' around words will perform a phrase search. The search results will contain those words in that order.
ex: "Harry Potter" will return any results with 'Harry Potter' in them, but not 'Potter Harry'.
*
Using '*' in a word will perform a wildcard search. The '*' signifies any number of characters. Searches can not start with a wildcard.
ex: Pot*er will return results with words starting with 'Pot' and ending in 'er'. In this case, 'Potter' will be a match.
Publisher: Penguin Books Ltd
Edition: 1
ISBN:
9780241529720
Publication Date: 2022
Publisher's Status: Active
Availability:
This item is in stock and will be dispatched immediately.
Why Has Nobody Told Me This Before?
368
Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must-have handbook for instantly better mental health. Filled with secrets from the therapy room, Why Has Nobody Told Me This Before? offers simple advice, effective strategies and powerful coping techniques to help readers stay positive and resilient no matter what life throws their way. Written in short, bite-sized entries, in Dr Julie's warm and informal style, a reader can turn straight to the appropriate section depending on the challenge being faced - and immediately find tools to help. From managing anxiety, dealing with criticism or battling low mood, to building self-confidence, finding motivation or learning to forgive yourself, and much more, this book tackles everyday issues that affect us all and offers easy, practical solutions that might just change your life.