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Publisher: Canongate Books
ISBN:
9781805301233
Publication Date: 2024
Publisher's Status: Active
Availability:
This item is in stock and will be dispatched immediately.
Your Brain on Art
B&W illustrations throughout, plus 16pp full colour plate section 304
THE NEW YORK TIMES BESTSELLER A WATERSTONES BEST BOOK OF 2023 BARNES & NOBLE'S BEST SCIENCE & NATURE BOOKS OF 2023 The arts can deliver potent, accessible and proven solutions for the wellbeing of everyone. In this book, Magsamen and Ross offer compelling research that shows how engaging in an art project - from painting and dancing to expressive writing, architecture and more - for as little as forty-five minutes reduces the stress hormone cortisol, no matter your skill level, and just one art experience per month can extend your life by ten years. Your Brain on Art is an authoritative guide to how neuroaesthetics can help us transform traditional medicine, build healthier communities and mend an aching planet.